Responsible Gambling
Gambling should always be an enjoyable form of entertainment, not a way to make money or solve financial problems. If you or someone you know is struggling, you are not alone. There are numerous free, confidential, and professional services available to help you take back control.
United Kingdom
If you are in the UK, these organizations provide 24/7 support, counseling, and advice.
- GamCare (National Gambling Helpline) 0808 8020 133
- Gamblers Anonymous UK 0330 094 0322
- Gordon Moody (Residential Treatment) 01384 241292
- BeGambleAware Visit Website
Ireland
Dedicated support services for residents of Ireland.
- National Helpline (Dunlewey) 1800 936 725
- Problem Gambling Ireland 089 241 5401
- Rutland Centre 01 494 6358
United States
National resources available across all states.
- National Problem Gambling Helpline 1-800-522-4700
- NCPG (Text Support) Text "SUPPORT" to 53342
- Gamblers Anonymous USA Find a Meeting
Canada
Support varies by province, but these lines can connect you.
- ConnexOntario (Ontario) 1-866-531-2600
- BC Problem Gambling Help Line 1-888-795-6111
- Safety Council (General Referrals) Visit Website
Australia
Free, confidential help 24/7 for Australians.
- Gambling Help Online 1800 858 858
- Lifeline Australia 13 11 14
New Zealand
Support services for Aotearoa.
- Gambling Helpline NZ 0800 654 655
- Mฤori Gambling Helpline 0800 654 656
Tips for Staying Safe
- Set Limits: Always decide on a budget and time limit before you start playing.
- Don't Chase Losses: Accepting a loss is part of the game. Trying to win it back often leads to bigger losses.
- Take Breaks: Step away from the screen regularly to keep a clear head.
- Self-Exclusion: Use the tools provided by casinos to lock your account if you feel you need a break.
- Keep it Fun: Gambling is entertainment. If it stops being fun, stop playing.